Often people ask me how they should meditate. In reality there are so many different ways to achieve a good meditative state that I can’t really point to just one. It all depends on your goal with meditation. Is it to connect with your spirit guides to get their insight and wisdom or is it to find a peaceful state?
In this video I’ll go over how to achieve a great meditation and some creative ways to meditate that you’ve probably never thought of.
Check out the video discussion Kevin and I had about this topic by clicking the link above.
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